with Marion Colledge (Massage and Western Herbal Medicine) and Elisabeth Carlsson (Nutrition)
A perfect treat for yourself or the women in your life this Mother’s Day Weekend!
Do you want to help increase your energy, eliminate your mood swings and get rid of cravings? In this workshop with workshop with Registered nutritional therapist Elisabeth Carlsson and Herbalist Marion Colledge we will look at hormonal imbalance and it's causes and the effects on our physical and mental wellbeing. Discover ways how to reduce anxiety and irritability and learn how to better cope with daily stresses in your life. We will also explore conditions such as PMS, fibroids and endometriosis.
You will learn some simple nutrition and lifestyle changes how to improve your wellbeing and the session will also include foodie and herbal tasters.